Remember when I last posted about my weight? Yeah, me neither. It's been a while, but I'm ready to share.
I've been working to eat a mostly paleo-style diet since early last year or so. I spent 2010 eating a lot of Lean Cuisines, canned ravioli, and sandwiches, so even though I was able to lose weight eating that, probably any change would've been for the better. I'd done the low-carb thing many times, and paleo seemed like a healthier alternative. My appetite was still a huge issue though, making weight loss feel impossible.
In August of 2011, a couple things happened: First, I got a new job. Then I stopped taking the pill. When I stopped the pill, I stopped getting nauseated when I waited too long to eat breakfast. Within a few weeks, I was skipping breakfast. Not everyday, but most days I wasn't hungry.
One day I didn't have time to go get lunch, so I just ate an apple I had brought for a snack. And since I hadn't had breakfast, I thought I would still be ravenous, but I wasn't.
That's how I began intermittent fasting. During the work week I "fast" 16 to 19 hours a day, then I have a small meal (usually an apple), then a regular-sized, paleo-style dinner. Most weekends I just do what I feel. It's a bit awkward to eat lunch with other people, but when we go out after work, I eat/imbibe normally with no weird rules or restrictions. I've gained quite a few things from eating this way -- I have more energy, a reduced appetite, fewer cravings, and more free time.
I'm not saying it's right for everybody, but it's working well for me. I've lost 23 pounds in the past 6 months, and I'm finally beginning to feel like I'm not a slave to my stomach.
"Secret skimping is out, like false bosoms." - Marjorie Hillis, Orchids on Your Budget, 1937.
Sunday, March 11, 2012
Saturday, March 3, 2012
March 2012 Net Worth
Emergency Fund: $10,005.74
Checking: $469.46
Checking: $469.46
Travel: $200.52
Medical/Dental: $658.22
Medical/Dental: $658.22
School: $478.29
Roth IRA: $9,932.07
401k: $7,380.44
Sharebuilder: $234.02
____________
Total Positive: $29,358.76
Sharebuilder: $234.02
____________
Total Positive: $29,358.76
Rent: PAID
Groceries/Utilities: PAID
Phone: $PAID
Subway: PAID
Credit cards: $659.76
Student Loan: $4,418.83 (from over $19k)
____________
Total Negative: $5,078.59
Net Worth: $24,280.17
Student Loan: $4,418.83 (from over $19k)
____________
Total Negative: $5,078.59
Net Worth: $24,280.17
As I mentioned, I put $2k from our tax refund into my E-fund, which brings me up to goal. I also made a couple hundred from ebay. Meanwhile, I've spent a lot on going out, but it could be worse. This month I'll keep a closer eye on entertainment spending.
Thursday, February 2, 2012
Taxes
We filed our taxes this past weekend, and we're expecting a huge refund. A five-digit refund. Yeah, a certain someone needed to adjust his withholding last year.
I'll be shaving off about $2k (my usual refund amount) to bring my E-fund up to $10k, a number it hasn't seen in about 4 years. He'll take a portion for his savings/loans, and the rest will go into our joint account for moving expenses, and a little vacation.
I'm glad I'll finally be hitting my E-fund goal so that I can concentrate on other areas now. I'm still working on my goals for this year, but I'm thinking I'm at a pivotal point right now in my work-life, and I need to shit or get off the pot, as it were, with regard to further education. Depending on the direction I go, I'll need anywhere from about $10k to $34k. Oy.
Speaking of oy, I was a bit confused about reporting my ebay sales. While I took in about $1k this year on ebay, I took a loss on nearly everything I sold, except for a few things I purchased cheaply off ebay and resold. Remember with me for a moment all the clothes and jewelry I purchased over the past few years, and how that affected my bottom-line, and you'll see why $1k should not be considered income. Even though it's clear to me that I didn't make a profit, I'd be hard-pressed to produce receipts for everything on both ends.
I know I'm not the first one in the PF community to use ebay to recoup some losses. Can anyone share their tax-reporting strategy?
I'll be shaving off about $2k (my usual refund amount) to bring my E-fund up to $10k, a number it hasn't seen in about 4 years. He'll take a portion for his savings/loans, and the rest will go into our joint account for moving expenses, and a little vacation.
I'm glad I'll finally be hitting my E-fund goal so that I can concentrate on other areas now. I'm still working on my goals for this year, but I'm thinking I'm at a pivotal point right now in my work-life, and I need to shit or get off the pot, as it were, with regard to further education. Depending on the direction I go, I'll need anywhere from about $10k to $34k. Oy.
Speaking of oy, I was a bit confused about reporting my ebay sales. While I took in about $1k this year on ebay, I took a loss on nearly everything I sold, except for a few things I purchased cheaply off ebay and resold. Remember with me for a moment all the clothes and jewelry I purchased over the past few years, and how that affected my bottom-line, and you'll see why $1k should not be considered income. Even though it's clear to me that I didn't make a profit, I'd be hard-pressed to produce receipts for everything on both ends.
I know I'm not the first one in the PF community to use ebay to recoup some losses. Can anyone share their tax-reporting strategy?
Wednesday, February 1, 2012
February 2012 Net Worth
Emergency Fund: $7,659.74
Checking: $87.30
Checking: $87.30
Travel: $239.00
Medical/Dental: $485.85
Medical/Dental: $485.85
School: $337.03
Roth IRA: $9,528.40
401k: $7,102.85
Sharebuilder: $239.68
____________
Total Positive: $25,679.85
Sharebuilder: $239.68
____________
Total Positive: $25,679.85
Rent: PAID
Groceries/Utilities: PAID
Phone: $60.00
Subway: PAID
Credit cards: $695.25
Student Loan: $4,555.91 (from over $19k)
____________
Total Negative: $5,311.16
Net Worth: $20,368.69
Student Loan: $4,555.91 (from over $19k)
____________
Total Negative: $5,311.16
Net Worth: $20,368.69
Monday, January 9, 2012
Tickle Me Pink
I try to make an effort, about quarterly, to find new-to-me music so that I’m not stuck in 2006 perpetually. This time around it’s been all Laura Marling, Lisa Hannigan, and Johnny Flynn. I know I’m about 4 years late to the Nu-Folk train, but in case you are too, here's a sampling of what I've been listening to this fall/winter season:
Sunday, January 8, 2012
Theory of Everything
In our downsizing kick, I sold most of
my books last year, and did another round several months ago. I had made far too many well-intentioned
purchases that would eventually just end up lingering on the shelf, unread.
But I’ve been reading a lot lately, more
now than ever. I’m lucky to work within
walking-distance of the Boston Public Library. I started with safe genres, like
jewelry and simplifying. And then, a
happy accident a few months ago: the internet was broken at work, so I did the
work I could do without a computer and was dismissed after only an hour. I spent the next few hours wandering the
stacks. And now my new pet topic is
string theory. For laymen, of course, so a lot of Michio Kaku.
What are your favorite call numbers? J
Monday, January 2, 2012
January 2012 Net Worth
Emergency Fund: $7,104.73
Checking: $83.82
Travel: $218.27
Medical/Dental: $485.52
School: $352.79
Roth IRA: $9,053.75
Rent: PAID
Groceries/Utilities: $200.00
Phone: $60.00
401k: $6,722.25
Sharebuilder: $207.17
____________
Total Positive: $24,228.30
Sharebuilder: $207.17
____________
Total Positive: $24,228.30
Rent: PAID
Groceries/Utilities: $200.00
Phone: $60.00
Subway: PAID
Credit cards: $437.84
Student Loan: $4,675.27 (from over $19k)
____________
Total Negative: $5,373.11
Net Worth: $18,855.19
Ew, a little bit down this month. I bought a computer and a plane ticket, so all things considered, it could be worse. I did get a few hundo for a bonus, so that was nice, but quickly gone. Any holiday spending tends to trigger shopping binges for me, a la this:
So my goal right now is damage control. Total abstinence.
And more ebay listings. Do I need 3 J.Crew velvet jackets? YES!!! No. No? No, I do not.
Student Loan: $4,675.27 (from over $19k)
____________
Total Negative: $5,373.11
Net Worth: $18,855.19
Ew, a little bit down this month. I bought a computer and a plane ticket, so all things considered, it could be worse. I did get a few hundo for a bonus, so that was nice, but quickly gone. Any holiday spending tends to trigger shopping binges for me, a la this:
So my goal right now is damage control. Total abstinence.
And more ebay listings. Do I need 3 J.Crew velvet jackets? YES!!! No. No? No, I do not.
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